Dates: March 1st 2020 9:30 AM-5:00 PM
OneSpirit Elective Credit: 1.0
Available by: Attend In-Person or Join by Videoconference or Download Recordings (learn more about videoconference)
Price: General Public: $ 100.00 | One Spirit Graduates: $ 90.00
Reverends Mignon Grayson and Abigail "Ifatola" Jefferson invite you to a fun-filled, transformative, experiential workshop that will take you on a journey to meet the healer within. Through sacred Kemetic (Egyptian) Yoga, meditation, breathwork, soulful singing, and spirited stories, you will learn: - The power of story to transform lives and build community, and the sacredness of storytelling - How Kemetic Yoga postures and breathwork can relieve stress and increase energy flow throughout the body - The cultural context, historical significance, and power of songs from the African Diaspora Come have your heart lightened and your spirit ignited through song, explore your storyteller within, and experience the power of Kemetic Yoga to regenerate the self and promote healing. No prior singing, yoga, or storytelling experience is necessary to participate. We welcome all levels. Please come with an open heart, a natural curiosity, and a desire to experience a participatory, joy-filled day.
Rev. Abigail Jefferson
Rev. Abigail Ifatola Jefferson is a storyteller, educator, and ordained interfaith minister. A resident of Harlem, NY, she performs and conducts workshops nationally. Through a unique blend of story, song, rhythm, and yoga dance, she brings to life tales from the African diaspora. Audiences of all ages have described her programs as inspiring, informative, and energizing. Abigail is the education manager for Lifetime Arts, where she oversees their Creative Aging initiatives.
Rev. Mignon Grayson
Rev. Mignon Grayson is an ordained interfaith minister, sound healer, circle keeper and founder of Sacred Mysteries World Wide, LLC an educational organization providing teachings in ancient indigenous spirituality and healing. She was ordained in 2016 at One Spirit Interfaith Seminary, following a calling to serve people of all different religious practices, with a particular emphasis on indigenous spirituality of Africa, the Americas and Asia. She was initiated into the spiritual tradition of Briyumba Palo Congo of the African diaspora with roots in the Congo in 2005 and has been an Aborisha (devotee) of the Orisha tradition of the diaspora and Nigeria for decades. Mignon is a professionally trained singer and as a Sound Healer she embodies and channels Spirit using her voice, singing bowls and tuning forks as healing tools to recalibrate chakras and promote energy healing.
If you have questions about registering for this course, please contact One Spirit Learning Alliance by email to [email protected] or call 212-931-6840.